# 🏋🏼‍♂️ Man lifting weights emoji: medium-light skin tone

🏋🏼‍♂️ is the man lifting weights emoji (🏋️‍♂️) with medium-light skin tone. It's 🏋️‍♂️ followed by a skin tone modifier, and was added in Emoji 4.0 in 2016.

- Emoji: 🏋🏼‍♂️
- Unicode name: man lifting weights: medium-light skin tone
- Code points: U+1F3CB U+1F3FC U+200D U+2642 U+FE0F
- Category: People & body, People playing sports
- Added: Emoji 4.0 (2016)
- Base emoji: [🏋️‍♂️ Man lifting weights](https://emojichart.com/man-lifting-weights-emoji.md)
- Page: https://emojichart.com/man-lifting-weights-medium-light-skin-tone-emoji

## What it means

Gripping a barbell with weight plates on both ends, this man lifts it up. It is a go-to for gym sessions, powerlifting, bodybuilding, personal records, and as shorthand for working out or getting stronger.

## Other skin tones

- 🏋️‍♂️ [Man lifting weights](https://emojichart.com/man-lifting-weights-emoji.md)
- 🏋🏻‍♂️ [Light skin tone](https://emojichart.com/man-lifting-weights-light-skin-tone-emoji.md): U+1F3CB U+1F3FB U+200D U+2642 U+FE0F
- 🏋🏽‍♂️ [Medium skin tone](https://emojichart.com/man-lifting-weights-medium-skin-tone-emoji.md): U+1F3CB U+1F3FD U+200D U+2642 U+FE0F
- 🏋🏾‍♂️ [Medium-dark skin tone](https://emojichart.com/man-lifting-weights-medium-dark-skin-tone-emoji.md): U+1F3CB U+1F3FE U+200D U+2642 U+FE0F
- 🏋🏿‍♂️ [Dark skin tone](https://emojichart.com/man-lifting-weights-dark-skin-tone-emoji.md): U+1F3CB U+1F3FF U+200D U+2642 U+FE0F

## What it's made of

🏋🏼‍♂️ is 5 code points that phones draw as one emoji:

1. 🏋️ [Person lifting weights](https://emojichart.com/person-lifting-weights-emoji.md) (U+1F3CB U+FE0F)
2. 🏼 [Medium-light skin tone](https://emojichart.com/medium-light-skin-tone-emoji.md) (U+1F3FC)
3. Zero width joiner, which joins the pieces into one emoji (U+200D)
4. ♂️ [Male sign](https://emojichart.com/male-sign-emoji.md) (U+2642 U+FE0F)
5. Variation selector-16, which asks for the colorful emoji style (U+FE0F)

## How to type 🏋🏼‍♂️

- iPhone and iPad: Open the emoji keyboard, tap Search Emoji and type “man lifting weights”, then press and hold it and choose medium-light skin tone.
- Android: In Gboard, tap the emoji button and search for “man lifting weights”, then press and hold it and choose medium-light skin tone.
- Mac: Press Control–Command–Space (or Globe + E) and type “man lifting weights”, then press and hold it and choose medium-light skin tone.
- Windows: Press Windows + . (period) and type “man lifting weights”, then pick medium-light skin tone with the skin tone button at the top of the panel.

## In other languages

| Language | Name | Keywords |
|---|---|---|
| Español (es) | hombre levantando pesas: tono de piel claro medio | halterofilia, hombre, hombre levantando pesas, levantador de pesas, pesas, tono de piel claro medio |
| Français (fr) | homme haltérophile : peau moyennement claire | haltérophile, homme, peau moyennement claire |
| Deutsch (de) | Gewichtheber: mittelhelle Hautfarbe | Gewicht heben, Gewichtheber, Mann, mittelhelle Hautfarbe |
| Italiano (it) | uomo che solleva pesi: carnagione abbastanza chiara | bilanciere, carnagione abbastanza chiara, pesi, sport, uomo, uomo che solleva pesi |
| Português (pt) | homem levantando peso: pele morena clara | esporte, força, homem, homem levantando peso, pele morena clara, peso |
| Nederlands (nl) | mannelijke gewichtheffer: lichtgetinte huidskleur | gewichtheffen, lichtgetinte huidskleur, man, mannelijke gewichtheffer |
| Svenska (sv) | man som lyfter tyngder: mellanljus hy | man, man lyfter tyngder, man som lyfter tyngder, manlig, mellanljus hy, tyngdlyftare |
| Polski (pl) | mężczyzna podnoszący ciężary: karnacja średnio jasna | atleta, ciężarów, ciężarowiec, karnacja średnio jasna, mężczyzna, podnoszący ciężary, podnoszenie, siłowy, sport, sztanga, trening, zawody |
| Türkçe (tr) | ağırlık kaldıran erkek: orta açık cilt tonu | adam, ağırlık kaldıran, ağırlık kaldıran erkek, erkek, orta açık cilt tonu |
| Русский (ru) | мужчина со штангой: светлый тон кожи | мужчина, мужчина со штангой, пауэрлифтинг, светлый тон кожи, спорт, тяжелая атлетика |
| Українська (uk) | штангіст: помірно світлий тон шкіри | важка атлетика, помірно світлий тон шкіри, чоловік, штангіст |
| Ελληνικά (el) | άντρας αρσιβαρίστας: μεσαίος-ανοιχτόχρωμος τόνος δέρματος | άντρας, άντρας αρσιβαρίστας, άρση, βάρη, μεσαίος-ανοιχτόχρωμος τόνος δέρματος |
| العربية (ar) | رافع أثقال: بشرة بلون فاتح ومعتدل | بشرة بلون فاتح ومعتدل, رافع أثقال, رفع أثقال |
| עברית (he) | גבר מרים משקולות: גוון עור בהיר בינוני | איש, גבר, גבר מרים משקולות, גוון עור בהיר בינוני, משקולות |
| فارسی (fa) | وزنه‌بردار مرد: پوست روشن | بلند کردن, پوست روشن, وزنه, وزنه‌بردار مرد, وزنه‌برداری |
| हिन्दी (hi) | भार उठाता हुआ पुरुष: हल्की गोरी त्वचा | आदमी, पुरुष, भार उठाता हुआ पुरुष, भारोत्तोलन, हल्की गोरी त्वचा |
| বাংলা (bn) | ছেলেদের ওয়েইটলিফটিং: মাঝারি-হালকা ত্বকের রঙ | ওয়েটলিফ্টার, ছেলে, ছেলেদের ওয়েইটলিফটিং, পুরুষ, মাঝারি-হালকা ত্বকের রঙ |
| Bahasa Indonesia (id) | pria mengangkat beban: warna kulit cerah-sedang | angkat, beban, laki-laki, pria mengangkat beban, warna kulit cerah-sedang |
| Tiếng Việt (vi) | người đàn ông cử tạ: màu da sáng trung bình | màu da sáng trung bình, người cử tạ, người đàn ông, người đàn ông cử tạ |
| ไทย (th) | ผู้ชายยกน้ำหนัก: โทนผิวสีขาวเหลือง | กีฬา, คน, ดัมเบล, โทนผิวสีขาวเหลือง, บาร์เบล, ผู้ชาย, เพาะกาย, ยกน้ำหนัก, เล่นเวท, ออกกำลังกาย |
| 日本語 (ja) | 重量挙げをする男: やや薄い肌色 | ウェイトリフティング, スポーツ, やや薄い肌色, 男, 男性, 重量挙げをする男 |
| 한국어 (ko) | 남자 역도 선수: 연한 갈색 피부 | 남자 역도 선수, 데드리프트, 바벨, 보디빌더, 역도, 역도 선수, 역도선수, 역도하는 사람, 연한 갈색 피부, 운동, 웨이트 트레이닝, 트레이닝, 파워 리프팅 |
| 中文（简体） (zh) | 男生举重: 中等-浅肤色 | 中等-浅肤色, 举重, 男, 男生举重 |
| 中文（繁體） (zh-Hant) | 男生舉重：黃皮膚 | 男, 男生舉重, 舉重, 黃皮膚 |

More languages:

- Afrikaans (af): manlike gewigopteller: medium-ligte velkleur
- Akan (ak): Barima repagya nnadeɛ: wedeε ani a εda so kakra
- Albanian (sq): burrë që bën peshëngritje: nuancë lëkure gjysmë e çelët
- Amharic (am): ወንድ ክብደት አንሺ: መሃከለኛ ቀላ ያለ የቆዳ ቀለም
- Armenian (hy): տղամարդ ծանրորդ․ միջին բաց գույնի մաշկ
- Assamese (as): ওজন উঠাই থকা পুৰুষ: মধ্যমীয়া-পাতল ছালৰ ৰং
- Azerbaijani (az): ştanqçı kişi: orta-açıq dəri tonu
- Bashkir (ba): ауыр атлетика менән шөғөлләнеүсе ир: уртаса аҡһыл тән төҫө
- Basque (eu): pisuak altxatzen ari den gizona: 3. mota
- Belarusian (be): цяжкаатлет: сярэднясветлы тон скуры
- Bosnian (bs): dizač tegova: umjereno svijetla boja kože
- Bulgarian (bg): вдигащ тежести мъж: средно светла кожа
- Burmese (my): အလေးမနေသည့် အမျိုးသား − အသားနုရောင်
- Canadian French (fr-CA): homme haltérophile : peau modérément claire
- Cantonese (yue): 舉重嘅男人: 中淺膚色
- Cantonese (Simplified) (yue-Hans): 举重嘅男人: 中浅肤色
- Catalan (ca): home que aixeca pesos: pell bastant clara
- Cherokee (chr): ᎠᏍᎦᏯ ᏓᎵᏌᎳᏗᏍᎬ ᏧᏓᎨᏓ: ᎠᏲᏟᎨ-ᎤᏗᏴᎳᏘ ᎤᏁᎦᎸ ᏄᎿᏍᏛᎢ
- Chinese (Traditional, Hong Kong SAR China) (zh-Hant-HK): 男舉重員：黃皮膚
- Chuvash (cv): штангӑллӑ арҫын: ӳт-тирӗн вӑтам-ҫутӑ тӗсӗ
- Croatian (hr): muškarac diže utege: svijetlo maslinasta boja kože
- Czech (cs): vzpěrač: středně světlý odstín pleti
- Danish (da): mandlig vægtløfter: medium til lys teint
- Estonian (et): meesjõutõstja: keskmiselt hele nahatoon
- European Portuguese (pt-PT): homem halterofilista: tipo de pele 3
- Faroese (fo): mannligur vektlyftari: miðalljósur húðarlitur
- Filipino (fil): lalaking nagwe-weight lift: katamtamang light na kulay ng balat
- Finnish (fi): painonnostajamies: keskivaalea iho
- Galician (gl): levantador de pesos: ton de pel claro
- Georgian (ka): ძალოსანი კაცი: ღიადან საშუალომდე კანის ტონალობა
- Gujarati (gu): વેટ લિફ્ટ કરતો પુરુષ: ચામડીનો મધ્યમ આછો રંગ
- Hausa (ha): namiji mai ɗaukowa nauyi: launin fata mai madaidaicin haske
- Hindi (Latin) (hi-Latn): weightlifting karta aadmi: medium-fair skin
- Hungarian (hu): súlyemelő férfi: közepesen világos bőrtónus
- Icelandic (is): maður í kraftlyftingum: meðalljós húðlitur
- Igbo (ig): nwoke na-ebuli ihe elu: ọtanjele ahụ maka ọcha-ndịna etiti
- Irish (ga): fear ag tógáil mheáchan: ton cnis mheánach-gheal
- Javanese (jv): wong lanang ngangkat barbel: kulit putih langsep
- Kannada (kn): ತೂಕ ಎತ್ತುತ್ತಿರುವ ಪುರುಷ: ಮಧ್ಯಮ-ತಿಳಿ ಬಣ್ಣದ ಚರ್ಮ
- Kazakh (kk): ауыр атлет ер: 3-тері түрі
- Kazakh (Arabic) (kk-Arab): اۋىر اتلەت ەر: 3-تەرى ءتۇرى
- Khmer (km): បុរសលើកដុំដែក: សម្បុរសល្មម
- Kinyarwanda (rw): umugabo uterura ibyuma: ibara ry’uruhu rwera gahoro
- Konkani (kok): दादलो वजना उखलता: मध्यम-उजळ कातीचो रंग
- Kyrgyz (ky): штанга көтөргөн эркек: буудай жүздүү
- Kʼicheʼ (quc): achi kupaqab’isaj taq a’lal: retal saq ub’antajik b’aqilal
- Lao (lo): ຜູ້ຊາຍຍົກນໍ້າໜັກ: ສີຜິວໂທນຂາວປານກາງ
- Latvian (lv): svarcēlājs: vidēji gaišs ādas tonis
- Lithuanian (lt): svorius keliantis vyras: vidutinio gymio
- Lower Sorbian (dsb): zwigaŕ wažydłow: srjejźnoswětła barwa kóže
- Luxembourgish (lb): Gewiichthiewer: mëttelhell Hautfaarf
- Macedonian (mk): маж крева тегови: тип на кожа 3
- Malay (ms): lelaki mengangkat berat: ton kulit sederhana cerah
- Malayalam (ml): ഭാരോദ്വഹനം നടത്തുന്നയാൾ: ഇടത്തരം തെളിഞ്ഞ ചർമ്മ നിറം
- Maltese (mt): raġel jerfa’ l-piżijiet: ton medju-ċar tal-ġilda
- Marathi (mr): वजन उचलणारा पुरुष: मध्यम उजळ त्वचा
- Mongolian (mn): хүндийн өргөгч эрэгтэй: бага зэргийн цайвар
- Māori (mi): tāne hiki taumaha: kiri āhua māmā-waenga
- Nepali (ne): भार तौलमा संलग्न छोरामान्छे: छालाको प्रकार-३
- Nigerian Pidgin (pcm): Man Wé De Kárí Ọ́p Hẹ́ví Tins: Mídíọ́m-Laít Skín Ton
- Northern Sotho (nso): monna o kuka boima: mmala wa letlalo wa go taga wa magareng
- Norwegian (no): mannlig vektløfter: hudtype 3
- Norwegian Nynorsk (nn): mannleg vektløftar: hudtype 3
- Odia (or): ଭାର ଉଠାଉଥିବା ପୁରୁଷ: ମଧ୍ୟମ-ହାଲକା ଚର୍ମ ରଙ୍ଗ
- Oromo (om): dhiira ulfaatina kaasu: toonii gogaa ifaa-gidduugaleessa
- Pashto (ps): سړی وزن پورته کوي: غنمی-روښانه پوستکۍ
- Punjabi (pa): ਭਾਰ ਚੁੱਕਦਾ ਆਦਮੀ: ਹਲਕਾ ਕਣਕਵੰਨਾ ਰੰਗ
- Punjabi (Arabic) (pa-Arab): بھار چُکدا مرد: ہلکی درمیانی رنگت آلی جلد
- Quechua (qu): tata sayayninkunata jatarichichkan: tunpa chuya qara niraq
- Romanian (ro): bărbat care ridică greutăți: ton semi‑deschis al pielii
- Romansh (rm): um che auza pais: pel mez clera
- Scottish Gaelic (gd): duine a’ togail chuideaman: tòna meadhanach soilleir a’ chraicinn
- Serbian (sr): дизач тегова: средње светла кожа
- Serbian (Cyrillic, Bosnia & Herzegovina) (sr-Cyrl-BA): дизач тегова: средње свијетла кожа
- Serbian (Latin) (sr-Latn): dizač tegova: srednje svetla koža
- Serbian (Latin, Bosnia & Herzegovina) (sr-Latn-BA): dizač tegova: srednje svijetla koža
- Shan (shn): ၽူႈၸၢႆးယုၵ်ႉၼမ်ႉၼၵ်း: သီၽိဝ်ၼိူဝ်ႉၵမ်ႇပၢၼ်ၵၢင်
- Sindhi (sd): مرد وزن کڻندي: وچولي گوري رنگت
- Sinhala (si): බර උසුලන මිනිසා: සමෙහි වර්ගය-3
- Slovak (sk): vzpierač: stredne svetlý tón pleti
- Slovenian (sl): dvigovalec uteži: srednje svetel ten kože
- Somali (so): nin qaadaya culeyska: jidh fudud oo dhexe
- Swahili (sw): mwanamume anayebeba vyuma vizito: ngozi nyeupe kiasi
- Tajik (tg): марде, ки бор мебардорад: ранги равшании миёнаи пӯст
- Tamil (ta): பளுதூக்கும் ஆண்: வகை 3
- Telugu (te): బరువులు ఎత్తుతున్న పురుషుడు: మధ్యస్థంగా లేత చర్మపు రంగు
- Tigrinya (ti): ሰብኣይ ክብደት ምልዓል፦ ማእከላይ-ፈኲስ ቆርበት ዘለዎ
- Tongan (to): tangata hiki meʻamamafa: kili kelokelo
- Tswana (tn): monna yo o tsholetsang ditshipi: letlalo le le bosweu jo bo mo magareng
- Turkmen (tk): agyrlyk göterýän erkek: orta açyk deri reňki
- Upper Sorbian (hsb): zběhar wahow: srěnjoswětła barba kože
- Urdu (ur): وزن اٹھاتا ہوا مرد: جلد کی درمیانی -ہلکی رنگت
- Uyghur (ug): ئېغىرلىق كۆتۈرگۈچى ئەر: ئارا ئاچ تېرە رەڭگى
- Uzbek (uz): erkak shtanga ko‘tarmoqda: 3-teri turi
- Welsh (cy): dyn yn codi pwysau: arlliw croen canolig-golau
- Wolof (wo): góor guy yëkkati lu diis: xeesaayu der bu xeereer
- Xhosa (xh): indoda ephakamisa iintsimbi: ithoni yesikhumba esikhanyayo phakathi
- Yoruba (yo): ọkùnrin tí ń a fà ìwọ̀n sókè: amọ́lára díẹ̀
- Yoruba (Benin) (yo-BJ): ɔkùnrin tí ń a fà ìwɔ̀n sókè: amɔ́lára díɛ̀
- Zulu (zu): indoda ephakamisa izinsimbi: uhlobo-3

## Codes

| Format | Code |
|---|---|
| Code points | `U+1F3CB U+1F3FC U+200D U+2642 U+FE0F` |
| HTML | `&#x1F3CB;&#x1F3FC;&#x200D;&#x2642;&#xFE0F;` |
| CSS | `\1F3CB\1F3FC\200D\2642\FE0F` |
| JavaScript, Rust, Swift | `\u{1F3CB}\u{1F3FC}\u{200D}\u{2642}\u{FE0F}` |
| Python | `\U0001F3CB\U0001F3FC\u200D\u2642\uFE0F` |
| UTF-8 bytes | `F0 9F 8F 8B F0 9F 8F BC E2 80 8D E2 99 82 EF B8 8F` |
| UTF-16 | `D83C DFCB D83C DFFC 200D 2642 FE0F` |
| URL encoded | `%F0%9F%8F%8B%F0%9F%8F%BC%E2%80%8D%E2%99%82%EF%B8%8F` |

## Questions

### What does 🏋🏼‍♂️ mean?

Gripping a barbell with weight plates on both ends, this man lifts it up. It is a go-to for gym sessions, powerlifting, bodybuilding, personal records, and as shorthand for working out or getting stronger. 🏋🏼‍♂️ shows it with medium-light skin tone; the meaning is the same.

### What is the difference between 🏋🏼‍♂️ and 🏋️‍♂️?

🏋🏼‍♂️ is the 🏋️‍♂️ man lifting weights emoji with medium-light skin tone. It's 🏋️‍♂️ followed by a skin tone modifier, so it is 5 code points long: U+1F3CB U+1F3FC U+200D U+2642 U+FE0F.

### How do I type 🏋🏼‍♂️?

Find 🏋️‍♂️ in your emoji keyboard by searching “man lifting weights”, then press and hold it and choose medium-light skin tone. On Windows, pick the tone with the skin tone button in the emoji panel. You can also copy it from this page.

### What is the Unicode for 🏋🏼‍♂️?

U+1F3CB U+1F3FC U+200D U+2642 U+FE0F. In HTML you can write &#x1F3CB;&#x1F3FC;&#x200D;&#x2642;&#xFE0F;

### When was 🏋🏼‍♂️ added?

It was added in Emoji 4.0, released in 2016.

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Source: Unicode Emoji 18.0 and Unicode CLDR 49.0.0. Emoji Chart · https://emojichart.com/man-lifting-weights-medium-light-skin-tone-emoji
