# 🏋🏻‍♂️ Man lifting weights emoji: light skin tone

🏋🏻‍♂️ is the man lifting weights emoji (🏋️‍♂️) with light skin tone. It's 🏋️‍♂️ followed by a skin tone modifier, and was added in Emoji 4.0 in 2016.

- Emoji: 🏋🏻‍♂️
- Unicode name: man lifting weights: light skin tone
- Code points: U+1F3CB U+1F3FB U+200D U+2642 U+FE0F
- Category: People & body, People playing sports
- Added: Emoji 4.0 (2016)
- Base emoji: [🏋️‍♂️ Man lifting weights](https://emojichart.com/man-lifting-weights-emoji.md)
- Page: https://emojichart.com/man-lifting-weights-light-skin-tone-emoji

## What it means

Gripping a barbell with weight plates on both ends, this man lifts it up. It is a go-to for gym sessions, powerlifting, bodybuilding, personal records, and as shorthand for working out or getting stronger.

## Other skin tones

- 🏋️‍♂️ [Man lifting weights](https://emojichart.com/man-lifting-weights-emoji.md)
- 🏋🏼‍♂️ [Medium-light skin tone](https://emojichart.com/man-lifting-weights-medium-light-skin-tone-emoji.md): U+1F3CB U+1F3FC U+200D U+2642 U+FE0F
- 🏋🏽‍♂️ [Medium skin tone](https://emojichart.com/man-lifting-weights-medium-skin-tone-emoji.md): U+1F3CB U+1F3FD U+200D U+2642 U+FE0F
- 🏋🏾‍♂️ [Medium-dark skin tone](https://emojichart.com/man-lifting-weights-medium-dark-skin-tone-emoji.md): U+1F3CB U+1F3FE U+200D U+2642 U+FE0F
- 🏋🏿‍♂️ [Dark skin tone](https://emojichart.com/man-lifting-weights-dark-skin-tone-emoji.md): U+1F3CB U+1F3FF U+200D U+2642 U+FE0F

## What it's made of

🏋🏻‍♂️ is 5 code points that phones draw as one emoji:

1. 🏋️ [Person lifting weights](https://emojichart.com/person-lifting-weights-emoji.md) (U+1F3CB U+FE0F)
2. 🏻 [Light skin tone](https://emojichart.com/light-skin-tone-emoji.md) (U+1F3FB)
3. Zero width joiner, which joins the pieces into one emoji (U+200D)
4. ♂️ [Male sign](https://emojichart.com/male-sign-emoji.md) (U+2642 U+FE0F)
5. Variation selector-16, which asks for the colorful emoji style (U+FE0F)

## How to type 🏋🏻‍♂️

- iPhone and iPad: Open the emoji keyboard, tap Search Emoji and type “man lifting weights”, then press and hold it and choose light skin tone.
- Android: In Gboard, tap the emoji button and search for “man lifting weights”, then press and hold it and choose light skin tone.
- Mac: Press Control–Command–Space (or Globe + E) and type “man lifting weights”, then press and hold it and choose light skin tone.
- Windows: Press Windows + . (period) and type “man lifting weights”, then pick light skin tone with the skin tone button at the top of the panel.

## In other languages

| Language | Name | Keywords |
|---|---|---|
| Español (es) | hombre levantando pesas: tono de piel claro | halterofilia, hombre, hombre levantando pesas, levantador de pesas, pesas, tono de piel claro |
| Français (fr) | homme haltérophile : peau claire | haltérophile, homme, peau claire |
| Deutsch (de) | Gewichtheber: helle Hautfarbe | Gewicht heben, Gewichtheber, helle Hautfarbe, Mann |
| Italiano (it) | uomo che solleva pesi: carnagione chiara | bilanciere, carnagione chiara, pesi, sport, uomo, uomo che solleva pesi |
| Português (pt) | homem levantando peso: pele clara | esporte, força, homem, homem levantando peso, pele clara, peso |
| Nederlands (nl) | mannelijke gewichtheffer: lichte huidskleur | gewichtheffen, lichte huidskleur, man, mannelijke gewichtheffer |
| Svenska (sv) | man som lyfter tyngder: ljus hy | ljus hy, man, man lyfter tyngder, man som lyfter tyngder, manlig, tyngdlyftare |
| Polski (pl) | mężczyzna podnoszący ciężary: karnacja jasna | atleta, ciężarów, ciężarowiec, karnacja jasna, mężczyzna, podnoszący ciężary, podnoszenie, siłowy, sport, sztanga, trening, zawody |
| Türkçe (tr) | ağırlık kaldıran erkek: açık cilt tonu | açık cilt tonu, adam, ağırlık kaldıran, ağırlık kaldıran erkek, erkek |
| Русский (ru) | мужчина со штангой: очень светлый тон кожи | мужчина, мужчина со штангой, очень светлый тон кожи, пауэрлифтинг, спорт, тяжелая атлетика |
| Українська (uk) | штангіст: світлий тон шкіри | важка атлетика, світлий тон шкіри, чоловік, штангіст |
| Ελληνικά (el) | άντρας αρσιβαρίστας: ανοιχτόχρωμος τόνος δέρματος | ανοιχτόχρωμος τόνος δέρματος, άντρας, άντρας αρσιβαρίστας, άρση, βάρη |
| العربية (ar) | رافع أثقال: بشرة بلون فاتح | بشرة بلون فاتح, رافع أثقال, رفع أثقال |
| עברית (he) | גבר מרים משקולות: גוון עור בהיר | איש, גבר, גבר מרים משקולות, גוון עור בהיר, משקולות |
| فارسی (fa) | وزنه‌بردار مرد: پوست سفید | بلند کردن, پوست سفید, وزنه, وزنه‌بردار مرد, وزنه‌برداری |
| हिन्दी (hi) | भार उठाता हुआ पुरुष: गोरी त्वचा | आदमी, गोरी त्वचा, पुरुष, भार उठाता हुआ पुरुष, भारोत्तोलन |
| বাংলা (bn) | ছেলেদের ওয়েইটলিফটিং: হালকা ত্বকের রঙ | ওয়েটলিফ্টার, ছেলে, ছেলেদের ওয়েইটলিফটিং, পুরুষ, হালকা ত্বকের রঙ |
| Bahasa Indonesia (id) | pria mengangkat beban: warna kulit cerah | angkat, beban, laki-laki, pria mengangkat beban, warna kulit cerah |
| Tiếng Việt (vi) | người đàn ông cử tạ: màu da sáng | màu da sáng, người cử tạ, người đàn ông, người đàn ông cử tạ |
| ไทย (th) | ผู้ชายยกน้ำหนัก: โทนผิวสีขาว | กีฬา, คน, ดัมเบล, โทนผิวสีขาว, บาร์เบล, ผู้ชาย, เพาะกาย, ยกน้ำหนัก, เล่นเวท, ออกกำลังกาย |
| 日本語 (ja) | 重量挙げをする男: 薄い肌色 | ウェイトリフティング, スポーツ, 男, 男性, 薄い肌色, 重量挙げをする男 |
| 한국어 (ko) | 남자 역도 선수: 하얀 피부 | 남자 역도 선수, 데드리프트, 바벨, 보디빌더, 역도, 역도 선수, 역도선수, 역도하는 사람, 운동, 웨이트 트레이닝, 트레이닝, 파워 리프팅, 하얀 피부 |
| 中文（简体） (zh) | 男生举重: 较浅肤色 | 举重, 男, 男生举重, 较浅肤色 |
| 中文（繁體） (zh-Hant) | 男生舉重：白皮膚 | 男, 男生舉重, 白皮膚, 舉重 |

More languages:

- Afrikaans (af): manlike gewigopteller: ligte velkleur
- Akan (ak): Barima repagya nnadeɛ: wedeε ani a εda so
- Albanian (sq): burrë që bën peshëngritje: nuancë lëkure e çelët
- Amharic (am): ወንድ ክብደት አንሺ: የቆዳ ዓይነት-1-2
- Armenian (hy): տղամարդ ծանրորդ․ բաց գույնի մաշկ
- Assamese (as): ওজন উঠাই থকা পুৰুষ: পাতল ছালৰ ৰং
- Azerbaijani (az): ştanqçı kişi: açıq dəri tonu
- Bashkir (ba): ауыр атлетика менән шөғөлләнеүсе ир: аҡһыл тән төҫө
- Basque (eu): pisuak altxatzen ari den gizona: 1–2. mota
- Belarusian (be): цяжкаатлет: светлы тон скуры
- Bosnian (bs): dizač tegova: svijetla boja kože
- Bulgarian (bg): вдигащ тежести мъж: светла кожа
- Burmese (my): အလေးမနေသည့် အမျိုးသား − အသားဖြူရောင်
- Canadian French (fr-CA): homme haltérophile : peau claire
- Cantonese (yue): 舉重嘅男人: 淺膚色
- Cantonese (Simplified) (yue-Hans): 举重嘅男人: 浅肤色
- Catalan (ca): home que aixeca pesos: pell molt clara
- Cherokee (chr): ᎠᏍᎦᏯ ᏓᎵᏌᎳᏗᏍᎬ ᏧᏓᎨᏓ: ᎤᏗᏴᎳᏘ ᎤᏁᎦᎵ ᏄᏍᏛᎢ
- Chinese (Traditional, Hong Kong SAR China) (zh-Hant-HK): 男舉重員：白皮膚
- Chuvash (cv): штангӑллӑ арҫын: сӑран ҫутӑ тӗсӗ
- Croatian (hr): muškarac diže utege: svijetla boja kože
- Czech (cs): vzpěrač: světlý odstín pleti
- Danish (da): mandlig vægtløfter: lys teint
- Estonian (et): meesjõutõstja: hele nahatoon
- European Portuguese (pt-PT): homem halterofilista: tipo de pele 1–2
- Faroese (fo): mannligur vektlyftari: ljósur húðarlitur
- Filipino (fil): lalaking nagwe-weight lift: light na kulay ng balat
- Finnish (fi): painonnostajamies: vaalea iho
- Galician (gl): levantador de pesos: ton de pel moi claro
- Georgian (ka): ძალოსანი კაცი: კანის ღია ტონალობა
- Gujarati (gu): વેટ લિફ્ટ કરતો પુરુષ: ચામડીનો આછો રંગ
- Hausa (ha): namiji mai ɗaukowa nauyi: launin fata mai haske
- Hindi (Latin) (hi-Latn): weightlifting karta aadmi: Fair skin
- Hungarian (hu): súlyemelő férfi: világos bőrtónus
- Icelandic (is): maður í kraftlyftingum: ljós húðlitur
- Igbo (ig): nwoke na-ebuli ihe elu: ọtanjele ahụ maka ọcha
- Irish (ga): fear ag tógáil mheáchan: ton cnis geal
- Javanese (jv): wong lanang ngangkat barbel: kulit putih
- Kannada (kn): ತೂಕ ಎತ್ತುತ್ತಿರುವ ಪುರುಷ: ತಿಳಿ ಬಣ್ಣದ ಚರ್ಮ
- Kazakh (kk): ауыр атлет ер: 1–2 тері түсі
- Kazakh (Arabic) (kk-Arab): اۋىر اتلەت ەر: 1–2 تەرى ءتۇسى
- Khmer (km): បុរសលើកដុំដែក: សម្បុរស
- Kinyarwanda (rw): umugabo uterura ibyuma: ibara ry’uruhu rwera
- Konkani (kok): दादलो वजना उखलता: उजळ कातीचो रंग
- Kyrgyz (ky): штанга көтөргөн эркек: акжуумал
- Kʼicheʼ (quc): achi kupaqab’isaj taq a’lal: saq ub’antajik b’aqilal
- Lao (lo): ຜູ້ຊາຍຍົກນໍ້າໜັກ: ສີຜິວໂທນຂາວ
- Latvian (lv): svarcēlājs: gaišs ādas tonis
- Lithuanian (lt): svorius keliantis vyras: šviesios odos
- Lower Sorbian (dsb): zwigaŕ wažydłow: swětła barwa kóže
- Luxembourgish (lb): Gewiichthiewer: hell Hautfaarf
- Macedonian (mk): маж крева тегови: тип на кожа 1–2
- Malay (ms): lelaki mengangkat berat: ton kulit cerah
- Malayalam (ml): ഭാരോദ്വഹനം നടത്തുന്നയാൾ: തെളിഞ്ഞ ചർമ്മ നിറം
- Maltese (mt): raġel jerfa’ l-piżijiet: ton ċar tal-ġilda
- Marathi (mr): वजन उचलणारा पुरुष: उजळ त्वचा
- Mongolian (mn): хүндийн өргөгч эрэгтэй: цайвар
- Māori (mi): tāne hiki taumaha: kiri āhua māmā
- Nepali (ne): भार तौलमा संलग्न छोरामान्छे: छालाको प्रकार-१-२
- Nigerian Pidgin (pcm): Man Wé De Kárí Ọ́p Hẹ́ví Tins: Laít Skín Ton
- Northern Sotho (nso): monna o kuka boima: mmala wa letlalo wa go taga
- Norwegian (no): mannlig vektløfter: hudtype 1–2
- Norwegian Nynorsk (nn): mannleg vektløftar: hudtype 1–2
- Odia (or): ଭାର ଉଠାଉଥିବା ପୁରୁଷ: ହାଲକା ଚର୍ମ ରଙ୍ଗ
- Oromo (om): dhiira ulfaatina kaasu: toonii gogaa ifaa
- Pashto (ps): سړی وزن پورته کوي: د روڼ پوستکي ټون
- Punjabi (pa): ਭਾਰ ਚੁੱਕਦਾ ਆਦਮੀ: ਗੋਰਾ ਰੰਗ
- Punjabi (Arabic) (pa-Arab): بھار چُکدا مرد: ہلکی رنگت آلی جلد
- Quechua (qu): tata sayayninkunata jatarichichkan: chuya qara niraq
- Romanian (ro): bărbat care ridică greutăți: ton deschis al pielii
- Romansh (rm): um che auza pais: pel clera
- Scottish Gaelic (gd): duine a’ togail chuideaman: tòna soilleir a’ chraicinn
- Serbian (sr): дизач тегова: светла кожа
- Serbian (Cyrillic, Bosnia & Herzegovina) (sr-Cyrl-BA): дизач тегова: свијетла кожа
- Serbian (Latin) (sr-Latn): dizač tegova: svetla koža
- Serbian (Latin, Bosnia & Herzegovina) (sr-Latn-BA): dizač tegova: svijetla koža
- Shan (shn): ၽူႈၸၢႆးယုၵ်ႉၼမ်ႉၼၵ်း: သီၽိဝ်ၼိူဝ်ႉၶၢဝ်
- Sindhi (sd): مرد وزن کڻندي: گوري رنگت
- Sinhala (si): බර උසුලන මිනිසා: සමෙහි වර්ගය-1-2
- Slovak (sk): vzpierač: svetlý tón pleti
- Slovenian (sl): dvigovalec uteži: svetel ten kože
- Somali (so): nin qaadaya culeyska: jidh fudud
- Swahili (sw): mwanamume anayebeba vyuma vizito: ngozi nyeupe
- Tajik (tg): марде, ки бор мебардорад: ранги равшани пӯст
- Tamil (ta): பளுதூக்கும் ஆண்: வகை 1–2
- Telugu (te): బరువులు ఎత్తుతున్న పురుషుడు: లేత చర్మపు రంగు
- Tigrinya (ti): ሰብኣይ ክብደት ምልዓል፦ ፍኹስ ዝበለ ቆርበት
- Tongan (to): tangata hiki meʻamamafa: kili hinehina
- Tswana (tn): monna yo o tsholetsang ditshipi: letlalo le lesweu
- Turkmen (tk): agyrlyk göterýän erkek: açyk deri reňki
- Upper Sorbian (hsb): zběhar wahow: swětła barba kože
- Urdu (ur): وزن اٹھاتا ہوا مرد: جلد کی ہلکی رنگت
- Uyghur (ug): ئېغىرلىق كۆتۈرگۈچى ئەر: ئاچ تېرە رەڭ
- Uzbek (uz): erkak shtanga ko‘tarmoqda: 1–2-teri turi
- Welsh (cy): dyn yn codi pwysau: arlliw croen golau
- Wolof (wo): góor guy yëkkati lu diis: xeesaayu der bu woyof
- Xhosa (xh): indoda ephakamisa iintsimbi: ithoni yesikhumba esikhanyayo
- Yoruba (yo): ọkùnrin tí ń a fà ìwọ̀n sókè: amọ́lára
- Yoruba (Benin) (yo-BJ): ɔkùnrin tí ń a fà ìwɔ̀n sókè: amɔ́lára
- Zulu (zu): indoda ephakamisa izinsimbi: uhlobo-1-2

## Codes

| Format | Code |
|---|---|
| Code points | `U+1F3CB U+1F3FB U+200D U+2642 U+FE0F` |
| HTML | `🏋🏻‍♂️` |
| CSS | `\1F3CB\1F3FB\200D\2642\FE0F` |
| JavaScript, Rust, Swift | `\u{1F3CB}\u{1F3FB}\u{200D}\u{2642}\u{FE0F}` |
| Python | `\U0001F3CB\U0001F3FB\u200D\u2642\uFE0F` |
| UTF-8 bytes | `F0 9F 8F 8B F0 9F 8F BB E2 80 8D E2 99 82 EF B8 8F` |
| UTF-16 | `D83C DFCB D83C DFFB 200D 2642 FE0F` |
| URL encoded | `%F0%9F%8F%8B%F0%9F%8F%BB%E2%80%8D%E2%99%82%EF%B8%8F` |

## Questions

### What does 🏋🏻‍♂️ mean?

Gripping a barbell with weight plates on both ends, this man lifts it up. It is a go-to for gym sessions, powerlifting, bodybuilding, personal records, and as shorthand for working out or getting stronger. 🏋🏻‍♂️ shows it with light skin tone; the meaning is the same.

### What is the difference between 🏋🏻‍♂️ and 🏋️‍♂️?

🏋🏻‍♂️ is the 🏋️‍♂️ man lifting weights emoji with light skin tone. It's 🏋️‍♂️ followed by a skin tone modifier, so it is 5 code points long: U+1F3CB U+1F3FB U+200D U+2642 U+FE0F.

### How do I type 🏋🏻‍♂️?

Find 🏋️‍♂️ in your emoji keyboard by searching “man lifting weights”, then press and hold it and choose light skin tone. On Windows, pick the tone with the skin tone button in the emoji panel. You can also copy it from this page.

### What is the Unicode for 🏋🏻‍♂️?

U+1F3CB U+1F3FB U+200D U+2642 U+FE0F. In HTML you can write 🏋🏻‍♂️

### When was 🏋🏻‍♂️ added?

It was added in Emoji 4.0, released in 2016.

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Source: Unicode Emoji 18.0 and Unicode CLDR 49.0.0. Emoji Chart · https://emojichart.com/man-lifting-weights-light-skin-tone-emoji