# 💪🏻 Flexed biceps emoji: light skin tone

💪🏻 is the flexed biceps emoji (💪) with light skin tone. It's 💪 followed by a skin tone modifier, and was added in Emoji 1.0 in 2015.

- Emoji: 💪🏻
- Unicode name: flexed biceps: light skin tone
- Code points: U+1F4AA U+1F3FB
- Category: People & body, Body parts
- Added: Emoji 1.0 (2015)
- Base emoji: [💪 Flexed biceps](https://emojichart.com/flexed-biceps-emoji.md)
- Page: https://emojichart.com/flexed-biceps-light-skin-tone-emoji

## What it means

A flexed arm with a bulging bicep. Strength, muscles, fitness and power come to mind. Workouts, gym progress, confidence, and encouragement such as 'you've got this' or 'stay strong' all call for it.

## Other skin tones

- 💪 [Flexed biceps](https://emojichart.com/flexed-biceps-emoji.md)
- 💪🏼 [Medium-light skin tone](https://emojichart.com/flexed-biceps-medium-light-skin-tone-emoji.md): U+1F4AA U+1F3FC
- 💪🏽 [Medium skin tone](https://emojichart.com/flexed-biceps-medium-skin-tone-emoji.md): U+1F4AA U+1F3FD
- 💪🏾 [Medium-dark skin tone](https://emojichart.com/flexed-biceps-medium-dark-skin-tone-emoji.md): U+1F4AA U+1F3FE
- 💪🏿 [Dark skin tone](https://emojichart.com/flexed-biceps-dark-skin-tone-emoji.md): U+1F4AA U+1F3FF

## What it's made of

💪🏻 is 2 code points that phones draw as one emoji:

1. 💪 [Flexed biceps](https://emojichart.com/flexed-biceps-emoji.md) (U+1F4AA)
2. 🏻 [Light skin tone](https://emojichart.com/light-skin-tone-emoji.md) (U+1F3FB)

## How to type 💪🏻

- iPhone and iPad: Open the emoji keyboard, tap Search Emoji and type “flexed biceps”, then press and hold it and choose light skin tone.
- Android: In Gboard, tap the emoji button and search for “flexed biceps”, then press and hold it and choose light skin tone.
- Mac: Press Control–Command–Space (or Globe + E) and type “flexed biceps”, then press and hold it and choose light skin tone.
- Windows: Press Windows + . (period) and type “flexed biceps”, then pick light skin tone with the skin tone button at the top of the panel.

## In other languages

| Language | Name | Keywords |
|---|---|---|
| Español (es) | bíceps flexionado: tono de piel claro | bíceps, cómic, flexionado, fuerte, músculo, tono de piel claro |
| Français (fr) | biceps contracté : peau claire | bande dessinée, BD, biceps, bodybuilding, contracté, corps, culturisme, entraînement, exercice, force, haltérophilie, muscle, muscles, peau claire, soulever |
| Deutsch (de) | angespannter Bizeps: helle Hautfarbe | Arm, Bizeps, Bodybuilder, Bro, Fitnessstudio, Gewichtheben, helle Hautfarbe, Muckies, Muskeln, stark, Training |
| Italiano (it) | bicipite: carnagione chiara | bicipite, bodybuilding, braccio piegato, carnagione chiara, corpo, forte, forza, fumetto, muscolo, palestra, pesi, sollevamento, teso |
| Português (pt) | bíceps: pele clara | academia, bíceps, contraído, engraçado, forte, musculação, músculo, pele clara |
| Nederlands (nl) | spierballen: lichte huidskleur | aanspannen, arm, biceps, bodybuilder, flex, gewichtheffen, lichte huidskleur, spannen, spier, spierbal, spierballen, sportschool, sterk, strip |
| Svenska (sv) | spänd biceps: ljus hy | ljus hy, muskler, spänd biceps, stark |
| Polski (pl) | napięty biceps: karnacja jasna | biceps, ćwiczyć, karnacja jasna, mięśnie, muskularny, muskuły, napięty biceps, ręka, siła, siłka, silny, siłownia |
| Türkçe (tr) | pazı: açık cilt tonu | açık cilt tonu, çizgi roman, esnek, güçlü, kas, kas esnetme, pazı, vücutcu |
| Русский (ru) | бицепс: очень светлый тон кожи | атлет, бицепс, зал, качать, качок, мышцы, очень светлый тон кожи, сила, спорт |
| Українська (uk) | напружений біцепс: світлий тон шкіри | бодибілдер, важкоатлет, зігнутий, крутий, м’яз, мускулистий, рука, світлий тон шкіри, силач, спорт, тренування |
| Ελληνικά (el) | σφιχτός δικέφαλος: ανοιχτόχρωμος τόνος δέρματος | αδερφέ, ανοιχτόχρωμος τόνος δέρματος, άρση βαρών, βάζω μύες, γραμμωμένος, γυμναστήριο, δικέφαλος, δυνατός, εμψύχωση, επίδειξη, εύκαμπτος, ευλύγιστος, κάμψεις δικεφάλου, κόμικ |
| العربية (ar) | عضلة الذراع: بشرة بلون فاتح | بشرة بلون فاتح, تمارين, جيم, حامل أثقال, رفع الأوزان, رياضة, عضلات, عضلة الذراع, قوة, قوي, قوية, مرنة, هزل |
| עברית (he) | יד עושה שריר: גוון עור בהיר | גוון עור בהיר, זרוע, חזק, יד, כוח, כושר, לעשות שריר, שריר |
| فارسی (fa) | عضلهٔ بازو: پوست سفید | بدن, پوست سفید, عضله بازو, عضلهٔ بازو, ماهیچه, مصور, ورزیده |
| हिन्दी (hi) | बाइसेप्स: गोरी त्वचा | कॉमिक, गोरी त्वचा, डोले, द्विशिर, बलशाली, बाइसेप्स, भारोत्तोलन, मांसपेशी, लचीला |
| বাংলা (bn) | বাঁকানো বাইসেপস: হালকা ত্বকের রঙ | কমিক, পেশী, বাইসেপ, বাঁকানো বাইসেপস, ব্যায়াম, মার্শেল, শরীর, হালকা ত্বকের রঙ |
| Bahasa Indonesia (id) | lengan berotot: warna kulit cerah | badan, berotot, bisep, biseps, kekar, kuat, lengan, otot, tangan, tubuh, warna kulit cerah |
| Tiếng Việt (vi) | bắp tay gập lại: màu da sáng | bắp tay, bắp tay gập lại, cơ bắp, gập lại, hài hước, màu da sáng |
| ไทย (th) | เบ่งกล้าม: โทนผิวสีขาว | กล้าม, แข็งแรง, แขน, โทนผิวสีขาว, เบ่ง, ไบเซป, ยกน้ำหนัก, ยิม, อวัยวะ |
| 日本語 (ja) | 力こぶ: 薄い肌色 | ボディビル, ムキムキ, 力こぶ, 筋トレ, 筋肉, 腕, 薄い肌色 |
| 한국어 (ko) | 알통: 하얀 피부 | 강함, 구부린 팔, 근육, 몸, 벤치프레스, 보디빌더, 알통, 야수, 역도, 이두박근, 코믹, 팔, 하얀 피부, 헬스장, 힘, 힘이 센 |
| 中文（简体） (zh) | 肌肉: 较浅肤色 | 二头肌, 健身房, 强壮, 肌肉, 较浅肤色 |
| 中文（繁體） (zh-Hant) | 肌肉：白皮膚 | 二頭肌, 強壯, 白皮膚, 肌肉 |

More languages:

- Afrikaans (af): gebulte biseps: ligte velkleur
- Akan (ak): baasɛpse a aflɛse: wedeε ani a εda so
- Albanian (sq): muskuli dykrerësh i mbledhur: nuancë lëkure e çelët
- Amharic (am): ታጥፎ የተወጠረ የእጅ ጡንቻ: የቆዳ ዓይነት-1-2
- Armenian (hy): ձգված բիցեպս․ բաց գույնի մաշկ
- Assamese (as): ফুলা বাইচেপ: পাতল ছালৰ ৰং
- Azerbaijani (az): qatlanmış əzələ: açıq dəri tonu
- Bashkir (ba): бицепс күрһәтеүсе ҡул: аҡһыл тән төҫө
- Basque (eu): bizepsak: 1–2. mota
- Belarusian (be): дэманстрацыя біцэпса: светлы тон скуры
- Bosnian (bs): pokazivanje bicepsa: svijetla boja kože
- Bulgarian (bg): Стегнат бицепс: светла кожа
- Burmese (my): ကွေးထားသည့် လက်ရုံးကြွက်သား − အသားဖြူရောင်
- Canadian French (fr-CA): biceps contracté : peau claire
- Cantonese (yue): 手瓜: 淺膚色
- Cantonese (Simplified) (yue-Hans): 手瓜: 浅肤色
- Catalan (ca): bíceps tensat: pell molt clara
- Cherokee (chr): ᏫᎦᎳᎦ ᎤᏟᎸᏛ ᎦᎸᎳᏗᏟ ᎧᏃᎨᎾ: ᎤᏗᏴᎳᏘ ᎤᏁᎦᎵ ᏄᏍᏛᎢ
- Chuvash (cv): бицепс: сӑран ҫутӑ тӗсӗ
- Croatian (hr): stegnuti biceps: svijetla boja kože
- Czech (cs): zatnutý biceps: světlý odstín pleti
- Danish (da): armmuskler: lys teint
- Estonian (et): pingutatud biitseps: hele nahatoon
- European Portuguese (pt-PT): bíceps fletido: tipo de pele 1–2
- Faroese (fo): spentur biseps: ljósur húðarlitur
- Filipino (fil): pinalaking biceps: light na kulay ng balat
- Finnish (fi): pullistettu hauis: vaalea iho
- Galician (gl): bíceps: ton de pel moi claro
- Georgian (ka): მოხრილი ბიცეპსები: კანის ღია ტონალობა
- Gujarati (gu): બાવડુ: ચામડીનો આછો રંગ
- Hausa (ha): tanƙwararrun ƙwanji: launin fata mai haske
- Hindi (Latin) (hi-Latn): flexed biceps: Fair skin
- Hungarian (hu): befeszített bicepsz: világos bőrtónus
- Icelandic (is): upphandleggsvöðvar: ljós húðlitur
- Igbo (ig): akpụ̀ aka: ọtanjele ahụ maka ọcha
- Interlingua (ia): biceps flectite: tono de pelle clar
- Irish (ga): bícéips lúbtha: ton cnis geal
- Javanese (jv): otot lengen mlenthung: kulit putih
- Kabyle (kab): akras n lbunya: taglimt taceɛlalt
- Kannada (kn): ಬಾಗಿರುವ ಸ್ನಾಯುಗಳು: ತಿಳಿ ಬಣ್ಣದ ಚರ್ಮ
- Kazakh (kk): бицепс: 1–2 тері түсі
- Kazakh (Arabic) (kk-Arab): قول بۇلشىق ەتى: 1–2 تەرى ءتۇسى
- Khmer (km): សាច់ដុំដើមដៃ: សម្បុរស
- Kinyarwanda (rw): amaboko ahinnye: ibara ry’uruhu rwera
- Konkani (kok): फुगिल्ले बायसेप्स: उजळ कातीचो रंग
- Kyrgyz (ky): түйүлгөн булчуң: акжуумал
- Kʼicheʼ (quc): K’utchuq’ab’: saq ub’antajik b’aqilal
- Lao (lo): ເບ່ງກ້າມ: ສີຜິວໂທນຂາວ
- Latvian (lv): bicepss: gaišs ādas tonis
- Ligurian (lij): biçipite contræto: carnaxon ciæa
- Lithuanian (lt): paryškinti bicepsai: šviesios odos
- Lower Sorbian (dsb): napněty biceps: swětła barwa kóže
- Luxembourgish (lb): ugespaante Bizeps: hell Hautfaarf
- Macedonian (mk): покажува бицепс: тип на кожа 1–2
- Malay (ms): biseps dilenturtegang: ton kulit cerah
- Malayalam (ml): കൈയ്യിലെ മസിൽ: തെളിഞ്ഞ ചർമ്മ നിറം
- Maltese (mt): biceps bil-muskoli: ton ċar tal-ġilda
- Marathi (mr): फुगविलेला दंड: उजळ त्वचा
- Mongolian (mn): гарын булчин: цайвар
- Māori (mi): uarua whakapakari: kiri āhua māmā
- Nepali (ne): फुलाएको बाइसेप्स: छालाको प्रकार-१-२
- Nigerian Pidgin (pcm): Hánd Mọ́zul Wé Bẹnd: Laít Skín Ton
- Northern Sotho (nso): dimpana tša go itwaetša: mmala wa letlalo wa go taga
- Norwegian (no): biceps: hudtype 1–2
- Odia (or): ହାତର ମାଂସ ପେଶୀ କୁ ପ୍ରଦର୍ଶିତ କରିବା: ହାଲକା ଚର୍ମ ରଙ୍ଗ
- Oromo (om): irree dacha’e: toonii gogaa ifaa
- Pashto (ps): انعطافی مټې: د روڼ پوستکي ټون
- Punjabi (pa): ਬਾਇਸੇਪਸ: ਗੋਰਾ ਰੰਗ
- Punjabi (Arabic) (pa-Arab): دو سراں آلا خم دار پٹھا: ہلکی رنگت آلی جلد
- Quechua (qu): iskaychasqa bicepkuna: chuya qara niraq
- Romanian (ro): biceps flexat: ton deschis al pielii
- Romansh (rm): biceps tendì: pel clera
- Scottish Gaelic (gd): giorrachadh fèithean dà-cheannach: tòna soilleir a’ chraicinn
- Serbian (sr): стегнути бицепс: светла кожа
- Serbian (Cyrillic, Bosnia & Herzegovina) (sr-Cyrl-BA): стегнути бицепс: свијетла кожа
- Serbian (Latin) (sr-Latn): stegnuti biceps: svetla koža
- Serbian (Latin, Bosnia & Herzegovina) (sr-Latn-BA): stegnuti biceps: svijetla koža
- Shan (shn): ၵူင်ႇၶႅၼ်ၼႄႁႅင်း: သီၽိဝ်ၼိူဝ်ႉၶၢဝ်
- Sindhi (sd): مڙيل ٻانهن تي ڏورو: گوري رنگت
- Sinhala (si): සුනම්‍ය මස්ගොබ: සමෙහි වර්ගය-1-2
- Slovak (sk): napnutý biceps: svetlý tón pleti
- Slovenian (sl): napeti bicepsi: svetel ten kože
- Somali (so): suxulka oo laaban: jidh fudud
- Swahili (sw): misuli iliyotunishwa: ngozi nyeupe
- Tajik (tg): мушаки битсепси қат кардашуда: ранги равшани пӯст
- Tamil (ta): வலுவான தசைகள்: வகை 1–2
- Telugu (te): కండలు: లేత చర్మపు రంగు
- Tigrinya (ti): ዝተዓጽፈ ጡንች፦ ፍኹስ ዝበለ ቆርበት
- Tongan (to): pāpela ʻoku pelu: kili hinehina
- Tswana (tn): dipotongwane tse di obegileng: letlalo le lesweu
- Turkmen (tk): bükülen tirsek: açyk deri reňki
- Upper Sorbian (hsb): napjaty biceps: swětła barba kože
- Urdu (ur): بازوؤں کے ڈولے: جلد کی ہلکی رنگت
- Uyghur (ug): ئېگىلگەن بىلەك: ئاچ تېرە رەڭ
- Uzbek (uz): baquvvat muskullar: 1–2-teri turi
- Welsh (cy): cyhyrau deuben wedi eu hystwytho: arlliw croen golau
- Wolof (wo): wane doole: xeesaayu der bu woyof
- Xhosa (xh): amankonyana agotyiweyo: ithoni yesikhumba esikhanyayo
- Yoruba (yo): Aya Fifẹ: amọ́lára
- Yoruba (Benin) (yo-BJ): Aya Fifɛ: amɔ́lára
- Zulu (zu): ukuveza amandla: uhlobo-1-2

## Codes

| Format | Code |
|---|---|
| Code points | `U+1F4AA U+1F3FB` |
| HTML | `💪🏻` |
| CSS | `\1F4AA\1F3FB` |
| JavaScript, Rust, Swift | `\u{1F4AA}\u{1F3FB}` |
| Python | `\U0001F4AA\U0001F3FB` |
| UTF-8 bytes | `F0 9F 92 AA F0 9F 8F BB` |
| UTF-16 | `D83D DCAA D83C DFFB` |
| URL encoded | `%F0%9F%92%AA%F0%9F%8F%BB` |

## Questions

### What does 💪🏻 mean?

A flexed arm with a bulging bicep. Strength, muscles, fitness and power come to mind. Workouts, gym progress, confidence, and encouragement such as 'you've got this' or 'stay strong' all call for it. 💪🏻 shows it with light skin tone; the meaning is the same.

### What is the difference between 💪🏻 and 💪?

💪🏻 is the 💪 flexed biceps emoji with light skin tone. It's 💪 followed by a skin tone modifier, so it is 2 code points long: U+1F4AA U+1F3FB.

### How do I type 💪🏻?

Find 💪 in your emoji keyboard by searching “flexed biceps”, then press and hold it and choose light skin tone. On Windows, pick the tone with the skin tone button in the emoji panel. You can also copy it from this page.

### What is the Unicode for 💪🏻?

U+1F4AA U+1F3FB. In HTML you can write 💪🏻

### When was 💪🏻 added?

It was added in Emoji 1.0, released in 2015.

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Source: Unicode Emoji 18.0 and Unicode CLDR 49.0.0. Emoji Chart · https://emojichart.com/flexed-biceps-light-skin-tone-emoji